Quote by Julia Child

As we say in the American Institute of Wine and Food, small helpings, no seconds. A little bit of everything. No snacking. And have a good time.

As we say in the American Institute of Wine and Food, small

Summary

This quote emphasizes the importance of balanced eating and enjoying food in moderation. It suggests opting for smaller portions rather than taking seconds, and encourages including a variety of foods in one's diet. Additionally, the quote emphasizes the avoidance of unnecessary snacking. The underlying message is to savor food, appreciate different flavors, and have a positive relationship with the act of eating. Ultimately, it promotes a healthy yet joyful approach to dining.

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