Quote by Source Unknown

Set aside half an hour every day to do all your worrying; then take a nap during this period.

Set aside half an hour every day to do all your worrying; th

Summary

This quote suggests a unique approach to dealing with worry and stress. It advises setting aside a specific time, half an hour each day, solely dedicated to worrying and allowing oneself to fully indulge in those concerns. However, the quote presents a twist by suggesting to take a nap during this worrying period. The underlying idea is that by confining worries to a designated time frame and then physically detaching oneself from them through sleep, it can possibly limit their impact throughout the rest of the day and promote mental rejuvenation.

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By Source Unknown

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