There is both a skill factor and an effort factor in dream recall. People can develop dream recall skills, such as lying still in the morning and writing down whatever comes to mind.

Summary

This quote emphasizes that dream recall is not solely dependent on one's innate ability but also involves a combination of skill and effort. It suggests that individuals can improve their dream recall by developing certain techniques or skills, like remaining still upon waking and promptly recording dreams. By acknowledging the importance of practice and active engagement in the process, the quote highlights that enhanced dream recall is achievable through deliberate actions and commitment.

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