And so taking the long way home through the market I slow my pace down. It doesn't come naturally. My legs are programmed to trot briskly and my arms to pump up and down like pistons, but I force myself to stroll past the stalls and pavement cafes. To enjoy just being somewhere, rather than rushing from somewhere, to somewhere. Inhaling deep lungfuls of air, instead of my usual shallow breaths. I take a moment to just stop and look around me. And smile to myself.For the first time in a long time, I can, quite literally, smell the coffee.

Summary

This quote emphasizes the importance of slowing down and savoring the present moment in life. The speaker usually rushes through life, trapped in a routine, but decides to take a different path home. By purposely strolling through the market, the speaker consciously takes in their surroundings and appreciates the simple joys that typically go unnoticed. This change in perspective enables them to truly experience and savor the atmosphere, allowing them to feel more connected and present. Through this newfound mindfulness, the speaker finds joy in the small things, symbolized by the literal act of smelling the coffee.