Quote by Dolph Lundgren

I think by planning an exercise regime, your diet follows to some extent.

I think by planning an exercise regime, your diet follows to

Summary

This quote implies that when we develop a structured exercise plan, our dietary habits tend to align with it naturally. By committing to regular physical activity, we become more conscious of our body's needs and are inclined to make healthier choices when it comes to eating. Planning an exercise regime creates a mindset geared towards overall well-being, promoting a better understanding and management of our nutritional intake. The quote suggests that exercise has a positive ripple effect on our diet, contributing to a more balanced and healthy lifestyle.

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By Dolph Lundgren

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