The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.

Summary

This quote suggests that humans have the power to manipulate their thoughts, physical sensations, and emotions to associate pain or pleasure with anything they desire. It implies that by shifting these associations, individuals can quickly modify their actions and behaviors accordingly. Essentially, the quote emphasizes the idea that our mindset and conditioning play a vital role in determining our responses and choices.

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