The upside to anger? Getting it out of your system. You got to express your anger. Then you have room for more positive things. If I hold something in a long time, and then I speak it, it's amazing how the light shines so much brighter.

Summary

This quote highlights the importance of expressing and releasing anger to create space for positivity. By acknowledging and expressing our anger instead of holding it in, we allow ourselves to let go of negative emotions and make way for more positive experiences. The act of speaking out our pent-up anger can bring a sense of relief and clarity, allowing us to appreciate the brightness of optimism and a more favorable mindset.

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