Quote by Sting

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.


I have been through various fitness regimes. I used to run a

Summary

The quote suggests that the speaker has experienced and tried out different types of fitness routines in the past. They mention running as their primary exercise, covering roughly five miles per day. Additionally, they mention doing aerobics for some period of time, indicating a willingness to explore alternative fitness approaches. Overall, the quote implies that the speaker has actively pursued physical activity and shows an openness to trying different workout regimes.

Topics

Fitness
By Sting
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