The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

Summary

This quote suggests that in order to maintain good health, individuals may have to make sacrifices and engage in activities they may not necessarily enjoy. It emphasizes the importance of discipline and self-control when it comes to food choices and lifestyle habits. The message behind the quote is that prioritizing long-term health and well-being may require forgoing short-term desires or preferences.

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