Quote by Mark Twain

The way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

The way to keep your health is to eat what you don't want, d

Summary

This quote suggests that maintaining good health requires making sacrifices. It implies that healthy choices may not always align with our personal preferences or desires. It encourages individuals to prioritize their well-being by choosing nutritious but perhaps unappetizing food, drinking beneficial but possibly unpleasant drinks, and engaging in physical activities that might be challenging or less appealing. By advocating for discipline and self-control, the quote highlights the idea that dedication to health often involves making choices that go against immediate gratification.

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