Whether you think that you can, or that you can't, you are usually right.
Start telling the truth now and never stop. Begin by telling the truth to yourself about yourself. Then tell the truth to yourself about someone else. Then tell the truth about yourself to another. Then tell the truth about another to that other. Finally, tell the truth to everyone about everything. These are the 5 levels of truth telling. This is the five-fold path to freedom.
I was raised thinking that moral and ethical standards are universals that apply equally to everyone. And these values aren't easily compatible with the kind of religion that posits a Creator. To my way of thinking, an omnipotent being who sets up a universe in which thinking beings proliferate, grow old, and die (usually in agony, alone, and in fear) is a cosmic sadist.