Quote by Andrew Bernstein

The more you worry, the more you throw off the delicate balance of hormones required for health.

The more you worry, the more you throw off the delicate bala

Summary

This quote implies that excessive worrying can have negative effects on our overall health. When we worry a lot, it disrupts the delicate equilibrium of hormones in our bodies, which are vital for maintaining good health. Imbalanced hormones can lead to various health issues and complications. Hence, this quote emphasizes the importance of reducing and managing worry in order to ensure our hormonal balance and overall well-being.

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By Andrew Bernstein

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