Quote by Miranda Kerr

Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Yoga is at the core of my health and wellness routine even i

Summary

The quote highlights the significance of yoga in the speaker's health and wellness routine, emphasizing that even a short session of 10 to 15 minutes yields benefits. Yoga provides a means to realign, regain focus, and enhance overall core strength. By emphasizing the importance of centering oneself, the quote reflects how yoga can be a powerful tool in maintaining a balanced and healthy lifestyle.

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By Miranda Kerr

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