Quote by Mike Moreno

'The 17 Day Diet' keeps your body and metabolism guessing. I call this 'body confusion.'


'The 17 Day Diet' keeps your body and metabolism guessing. I

Summary

This quote refers to 'The 17 Day Diet', a weight loss program designed to keep the body and metabolism from adapting or getting used to a particular pattern or routine. The concept of 'body confusion' suggests that by constantly changing the approach to diet and exercise every 17 days, the body is kept guessing and prevents plateauing or diminishing returns typically associated with stagnant routines. This approach aims to boost metabolism and promote continuous weight loss.

Topics

Diet
By Mike Moreno
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From Les Miserables:All at once, in the midst of this profound calm, a fresh sound arose; a sound as celestial, divine, ineffable, ravishing, as the other had been horrible. It was a hymn which issued from the gloom, a dazzling burst of prayer and harmony in the obscure and alarming silence of the night; women's voices, but voices composed at one and the same time of the pure accents of virgins and the innocent accent of children, -- voices which are not of the earth, and which resemble those that the newborn infant still hears, and which the dying man hears already. This song proceeded from the gloomy edifice which towered above the garden. At the moment when the hubbub of demons retreated, one would have said that a choir of angels was approaching through the gloom.Cosette and Jean Valjean fell on their knees.They knew not what it was, they knew not where they were; but both of them, the man and the child, the penitent and the innocent, felt that they must kneel.These voices had this strange characteristic, that they did not prevent the building from seeming to be deserted. It was a supernatural chant in an uninhabited house. While these voices were singing, Jean Valjean thought of nothing. He no longer beheld the night; he beheld a blue sky. It seemed to him that he felt those wings which we all have within us, unfolding.The song died away. It may have lasted a long time. Jean Valjean could not have told. Hours of ecstasy are never more than a moment.

Victor Hugo