Summary
This quote means that practicing abstinence, or self-restraint, is the most reliable way to maintain temperance, which refers to moderation or self-control. By abstaining from excess or indulgence in various aspects of life, such as food, alcohol, or material possessions, one can ensure that they remain disciplined and balanced. It emphasizes the idea that choosing to resist temptation and lead a restrained life will ultimately lead to the cultivation of self-control and a healthier overall lifestyle.
Topics
Abstinence
By Plato