Quote by George Vaillant
Aging happy and well, instead of sad and sick, is at least under some personal control. We have considerable control over our weight, our exercise, our education, and our abuse of cigarettes and alcohol. With hard work and/or therapy, our relationships with our spouses and our coping styles can be changed for the better. A successful old age may lie not so much in our stars and genes as in ourselves.
Summary
This quote emphasizes that maintaining a happy and healthy old age is within our personal control. It suggests that we have the ability to lead a fulfilling life as we age through making conscious choices related to our weight, exercise routine, education, and substance abuse. Moreover, the quote highlights that we can improve our relationships and coping mechanisms through effort and therapy. It posits that the path to a successful old age lies in our own hands, relying less on external factors such as genetics and more on the choices and actions we take.
Topics
Age
Liked the quote? Share it with your friends.
