Quote by Thomas Jefferson
When angry count to ten before you speak. If very angry, count to one hundred.
Summary
This quote emphasizes the importance of pausing to calm oneself before responding in moments of anger. It advises counting to ten as a means to gain composure and avoid saying something impulsively. Additionally, if the anger is intense, the quote recommends extending the counting to one hundred, emphasizing the need for even more time to fully regain control and avoid potential harm or regretful actions. The quote highlights the value of practicing restraint and mindfulness in managing anger effectively.