Summary
This quote suggests that the most effective way to overcome insomnia or difficulty in sleeping is by getting proper and sufficient amounts of sleep. Insomnia is often characterized by prolonged periods of restless nights or difficulty falling asleep, which can result in exhaustion during the day. By prioritizing and ensuring enough hours of sleep each night, individuals can improve both the quality and quantity of their sleep, ultimately combating insomnia and experiencing better overall rest and wellness.
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By W. C. Fields