Quote by Jennie Garth

My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet.

My biggest regret is putting my body through fad diets - Atk

Summary

This quote expresses regret over engaging in various fad diets and the negative impact they had on the speaker's body. Fad diets are often short-term, restrictive approaches to weight loss that can have adverse effects on one's overall health. The individual acknowledges the mistake of subjecting their body to such diets, potentially realizing the importance of sustainable and balanced approaches to eating for long-term well-being. This regret highlights the need to prioritize health and adopt healthier lifestyle choices rather than resorting to temporary fixes.

Topics

Diet

By Jennie Garth

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