Quote by Nancy Zi

Controlled deep breathing helps the body to transform the air we breathe into energy. The stream of energized air produced by properly executed and controlled deep breathing produces a current of inner energy which radiates throughout the entire body and can be channeled to the body areas that need it the most, on demand.

Controlled deep breathing helps the body to transform the ai

Summary

This quote emphasizes the importance of controlled deep breathing in transforming the air we inhale into energy. By executing deep breathing techniques correctly and with control, the body is able to generate a stream of energized air. This energized air then creates a current of inner energy that flows throughout the body, and can be directed to specific areas that require it. In essence, controlled deep breathing acts as a mechanism for optimizing the body's energy distribution and utilization on demand.

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