Quote by Ginnifer Goodwin
With the counseling of my family doctor, my mother ended up turning to Weight Watchers and their children's program. I went to weekly meetings, got counseling and would exercise with my peers who were my size. It was the first time I saw a proper children's portion size, and it wasn't two burgers, it was one.
Summary
This quote highlights the positive impact of Weight Watchers and their children's program on the individual who is sharing their experience. The person's mother sought guidance from their family doctor and decided to join Weight Watchers. The program became instrumental in promoting healthier eating habits and portion control. Attending weekly meetings, receiving counseling, and exercising with peers who had similar body size provided the person with valuable support and education. They emphasize that it was a significant realization for them to learn about appropriate children's portion sizes, contrasting it with the previous misconception of consuming larger amounts.
Topics
Family
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