Quote by Chloe Sevigny
I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.
Summary
This quote describes a fitness routine that incorporates dance movements and combines it with circuit training for a well-rounded workout experience. The emphasis is on improving strength and alignment through the combination of cardio exercises and dance-inspired movements. This type of workout can provide a fun and energetic way to improve overall fitness levels while focusing on posture, balance, and toning the body.