Quote by Chloe Sevigny

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

I do a dance-based cardio workout infused with circuit train

Summary

This quote describes a fitness routine that incorporates dance movements and combines it with circuit training for a well-rounded workout experience. The emphasis is on improving strength and alignment through the combination of cardio exercises and dance-inspired movements. This type of workout can provide a fun and energetic way to improve overall fitness levels while focusing on posture, balance, and toning the body.

Topics

Strength

By Chloe Sevigny

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