Quote by Mark Spitz
In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night.
Summary
This quote highlights the change in exercise routines and intensity over time. It suggests that when the speaker was 12 years old, they would work out for two and a half hours during summer months. Nowadays, it's suggested that someone at the same age might spend four hours on their workout, splitting it into two sessions - two hours in the morning and two hours at night. The quote draws attention to the evolving trends in exercise, showcasing the potential increase in duration or frequency in current fitness practices compared to the past.
Topics
Morning
By Mark Spitz
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