Summary
This quote suggests that just like clothes are customized to fit different individuals' bodies and styles, diets should also be personalized to suit one's unique needs, preferences, and goals. It emphasizes the importance of not following generic or fad diets but rather designing a nutritional plan that takes into account one's specific dietary requirements, health conditions, and lifestyle. Much like wearing clothes that are well-fitted and comfortable, creating a customized diet can lead to better overall health and success in achieving individual nutrition goals.
Topics
Diet
By Joan Rivers