Summary
This quote speaks to the importance of acknowledging and embracing our emotions, even the more somber ones. It emphasizes that sadness is a natural part of the human experience and should not be avoided or suppressed. Instead, it suggests that allowing ourselves to feel sad can be healthy and even beneficial in promoting emotional well-being and personal growth. By acknowledging and processing our sadness, we can learn from it, find comfort, and ultimately find a sense of inner peace.