Quote by American Indian Proverb, Hopi
Don't be afraid to cry. It will free your mind of sorrowful thoughts.
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Summary
This quote encourages individuals to embrace their vulnerability and not shy away from displaying their emotions. By acknowledging and expressing sadness through tears, one can effectively release pent-up sorrow and find relief for their mind. The act of crying allows for a cathartic experience, promoting emotional well-being and helping to alleviate the burden of sadness. It highlights the importance of not suppressing emotions, but rather embracing them as a necessary part of the human experience and a means to find peace within oneself.