Quote by American Indian Proverb, Hopi
Don't be afraid to cry. It will free your mind of sorrowful thoughts.
Summary
This quote encourages individuals to embrace their vulnerability and not shy away from displaying their emotions. By acknowledging and expressing sadness through tears, one can effectively release pent-up sorrow and find relief for their mind. The act of crying allows for a cathartic experience, promoting emotional well-being and helping to alleviate the burden of sadness. It highlights the importance of not suppressing emotions, but rather embracing them as a necessary part of the human experience and a means to find peace within oneself.