Summary
This quote suggests that the speaker is intentional about maintaining not only a healthy physical diet but also a healthy mental diet. By choosing not to consume "junk foods," they emphasize the importance of nourishing their body with nutritious foods. Similarly, by stating that they don't entertain "junk thoughts," they highlight the importance of positive and constructive thinking patterns. This quote reflects the speaker's mindset of prioritizing both physical and mental well-being, emphasizing the notion that what we consume mentally can have a significant impact on our overall health and outlook on life.