Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet.

Summary

This quote suggests that consuming freshly made juices and including enough whole foods in our diet, which contain fiber, is a logical and beneficial way to maintain a healthy diet. The emphasis is on the importance of consuming natural, unprocessed foods that provide essential nutrients and support our overall well-being. Including fresh juices and whole foods allows us to obtain essential vitamins, minerals, and fiber necessary for optimal health.

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