Quote by David Duchovny
Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.
Summary
This quote highlights the speaker's commitment to engaging in daily practices such as breathing exercises, meditation, and yoga. Despite the common perception that these activities may seem cliché, the speaker emphasizes their personal importance as tools for slowing down and connecting with deeper truths. In essence, these practices serve as means to find inner calm, clarity, and a greater sense of introspection.