Quote by Source Unknown

To feel fit as a fiddle you must tone down your middle.

To feel fit as a fiddle you must tone down your middle.

Summary

This quote suggests that in order to feel physically and mentally well, it is necessary to take care of one's body by maintaining a healthy weight. "Tone down your middle" refers to reducing excess weight around the waist area, which is commonly associated with increased health risks. By emphasizing the importance of a toned middle, the quote reminds individuals that achieving and maintaining a healthy weight is essential for overall well-being and feeling "fit as a fiddle".

Topics

Health

By Source Unknown

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