Quote by Valerie Bertinelli

Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body.

Once a food becomes off-limits, then it takes on this whole

Summary

This quote highlights that when we label certain foods as "off-limits" or forbidden, they become more alluring and take on a negative connotation. By viewing them as something evil, we develop an unhealthy relationship with food. The quote suggests that food is meant to nourish our bodies and there should be no strict restrictions or associations of guilt or temptation. It encourages embracing a balanced and moderate approach to eating, where all foods can be included mindfully and without unnecessary judgment.

Topics

Food

By Valerie Bertinelli

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