Quote by Bethenny Frankel

Food is not your best friend or enemy.

Food is not your best friend or enemy.

Summary

This quote suggests that our relationship with food should not be based on extremes. It reminds us that food should not be seen as an enemy that we need to restrict or fear, nor should it be viewed as a best friend we excessively indulge in. Instead, this quote encourages a balanced approach towards eating, where we recognize that food is essential for nourishment and pleasure, but it shouldn't dominate or control our lives. It promotes a healthy perspective by encouraging moderation and self-control rather than developing an unhealthy obsession or aversion towards food.

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By Bethenny Frankel

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