Quote by Joan Borysenko

The Four Rules of Life:1. Show Up 2. Pay Attention 3.Tell the Truth 4. Don't be upset at the results.

The Four Rules of Life:1. Show Up 2. Pay Attention 3.Tell th

Summary

This quote emphasizes four essential rules for leading a fulfilling and successful life. "Show up" means being present and actively participating in each moment. "Pay attention" stresses the importance of being mindful and fully engaged in our experiences. "Tell the truth" encourages honesty and authenticity in our words and actions. Lastly, "Don't be upset at the results" reminds us that outcomes are beyond our control, so it is healthier to accept and learn from them rather than being consumed by frustration or disappointment. Overall, these simple guidelines encourage personal growth, self-awareness, and resilience.

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By Joan Borysenko

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