I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.

Good nature is worth more than knowledge, more than money, more than honor, to the persons who possess it.

Henry Ward Beecher

As in a theatre, the eyes of men, after a well-graced actor leaves the stage, are idly bent on him that enters next.

William Shakespeare

Never doubt that you can change history. You already have.

Marge Piercy

Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.

Helen Keller

I'm kind of a good girl - and I'm not. I'm a good girl because I really believe in love, integrity, and respect. I'm a bad girl because I like to tease. I know that I have sex appeal in my deck of cards. But I like to get people thinking. That's what the stories in my music do.

Katy Perry

The person is always happy who is in the presence of something they cannot know in full. A person as advanced far in the study of morals who has mastered the difference between pride and vanity.

Sebastian Roch Nicolas Chamfort

And life doesn't want me To just let it me that the I met,The That I fell so forShould only come in Life Life is trying to neThat the I The girl I fellSo for?There's room for her in I'm putting first.

Colleen Hoover

In my professional work with the Agency, by the late '70s, I had come to question the value of a great deal of what we were doing, in terms of the intelligence agency's impact on American policy.

Aldrich Ames

Do it this very moment, Don't put it off, There's no use in doing a kindness, if you do it a day too late.

Source Unknown

Obstacles are necessary for success because in selling, as in all careers of importance, victory comes only after many struggles and countless defeats. Yet each struggle, each defeat, sharpens your skills and strengths, your courage and your endurance, your ability and your confidence and thus each obstacle is a comrade-in-arms forcing you to become better or quit. Each rebuff is an opportunity to move forward; turn away from them, avoid them, and you throw away your future.

Og Mandino

It doesn't matter whether you're talking about bombs or the intelligence quotients of one race as against another if a man is a scientist, like me, he'll always say Publish and be damned.

Jacob Bronowski

In our daily life, we encounter people who are angry, deceitful, intent only on satisfying their own needs. There is so much anger, distrust, greed, and pettiness that we are losing our capacity to work well together.

Margaret J. Wheatley