Quote by Nick Carter
I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.

Summary
This quote demonstrates the deep commitment and importance of the gym in the speaker's life. It implies that going without gym visits creates a sense of unease. The transformation from being overweight to a healthier weight was a result of a combination of diet and exercise. It suggests that physical fitness is not only a means to shed pounds, but has become a vital part of the speaker's overall well-being and routine.
Topics
Diet
By Nick Carter