Quote by Francis Bacon
To be free minded and cheerfully disposed at hours of meat and sleep and of exercise is one of the best precepts of long lasting.
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Summary
This quote emphasizes the importance of having a free and cheerful mindset during times of eating, sleeping, and exercising. It suggests that maintaining a positive attitude during these daily activities is beneficial for achieving longevity and well-being. By being in a state of mental freedom and positivity, one can potentially experience a better quality of life and cultivate a healthier lifestyle.