Summary
This quote suggests that when we encounter moments of uncertainty or hesitation, it is beneficial to take a moment to pause and breathe. By doing so, we can regain focus, clarity, and a sense of calmness. It implies that during times of doubt, taking a step back and practicing mindfulness can help us find the inner strength and confidence needed to overcome challenges and make sound decisions. Ultimately, this quote encourages us to embrace the power of the breath as a tool to navigate moments of doubt in a more grounded and composed manner.