Grief is a normal and natural response to loss. It is originally an unlearned feeling process. Keeping grief inside increases your pain.

Summary

This quote emphasizes that grief is a natural reaction to experiencing loss in our lives. It highlights that grief is not something we need to be taught or learn how to feel; it is an innate response. The quote also suggests that holding in or suppressing our grief can intensify our suffering and prolong the healing process. By acknowledging and expressing our grief, we can move towards finding solace and healing.

Topics