Summary
This quote emphasizes the importance of temperance in maintaining good health. Temperance refers to moderation and self-control in various aspects of life, specifically related to indulgence in harmful substances or behaviors. By practicing temperance and exercising restraint, one can avoid excesses that may lead to health problems. This quote suggests that maintaining a balanced and disciplined approach, especially in habits such as eating, drinking, and other potentially harmful activities, is crucial for overall well-being and maintaining good health.