Quote by Shvetashvatara Upanishad

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation.

Health, a light body, freedom from cravings, a glowing skin,

Summary

This quote emphasizes the positive physical and mental outcomes of engaging in regular meditation practice. It suggests that through meditation, one can achieve a state of well-being characterized by good health, a fit body, freedom from desires and addictions, a radiant complexion, a melodious voice, and a pleasant scent. These physical manifestations are seen as indicators of successful progress in one's meditation journey, highlighting how the practice can bring about holistic benefits for both mind and body.

Topics

Meditation

By Shvetashvatara Upanishad

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