Summary
This quote suggests that worrying is more useful and productive than dieting. While dieting focuses on physical health and weight loss, worrying can be seen as a way to stay mentally vigilant and prepared for potential challenges or pitfalls. It emphasizes the idea that being overly concerned or anxious can be a more effective method of staying focused and motivated than simply trying to control one's diet. Overall, this quote reevaluates the conventional wisdom of prioritizing dieting for one's well-being by suggesting that worrying can have better outcomes.