Quote by Joan Lunden

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Holding on to anger, resentment and hurt only gives you tens

Summary

This quote emphasizes the negative physical and emotional consequences of holding on to anger and resentment. It suggests that such negative emotions lead to bodily tension, headaches, and jaw pain caused by teeth clenching. On the other hand, forgiveness is portrayed as a liberating and healing act, enabling individuals to regain laughter and a sense of lightness in their lives. In essence, the quote highlights the importance of letting go of negative emotions and embracing forgiveness for one's own well-being and happiness.

Topics

Anger

By Joan Lunden

Liked the quote? Share it with your friends.

Random Quotations

In depression...faith in deliverance, in ultimate restoratio

In depression...faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the foreknowledge that no rememdy will come, not in a day, an hour, a month, or a minute. It is hopelessness even more than pain that crushes the soul.

William Styron, from 'Darkness V

Depression

My work always tried to unite the true with the beautiful bu

My work always tried to unite the true with the beautiful but when I had to choose one or the other, I usually chose the beautiful.

Work

In Pakistan politics is hereditary.

In Pakistan politics is hereditary.

Politics

Great wits are sure to madness near allied, and thin partiti

Great wits are sure to madness near allied, and thin partitions do their bounds divide.

Genius

When I decided to launch my first knitwear line, it was beca

When I decided to launch my first knitwear line, it was because I saw a void in the basics category. The editors were always looking for cool, fashion-forward tees and sweaters. So that's where I started.

Cool

I have always thought that all men should be free; but if an

I have always thought that all men should be free; but if any should be slaves, it should be first those who desire it for themselves, and secondly, those who desire it for others. When I hear anyone arguing for slavery, I feel a strong impulse to see it tried on him personally.

Abraham Lincoln

Men Slavery

I like being in kids' movies, and I like being in family mov

I like being in kids' movies, and I like being in family movies.

Family

What is faith but a kind of betting or speculation after all

What is faith but a kind of betting or speculation after all? It should be, I bet that my Redeemer liveth.

Faith

For a man to attain to an eminent degree in learning costs h

For a man to attain to an eminent degree in learning costs him time, watching, hunger, nakedness, dizziness in the head, weakness in the stomach, and other inconveniences.

Miguel de Cervantes

Graduation

The foolish and the dead never change their opinions.

The foolish and the dead never change their opinions.

James Russell Lowell

All war propaganda consists, in the last resort, in substitu

All war propaganda consists, in the last resort, in substituting diabolical abstractions for human beings. Similarly, those who defend war have invented a pleasant sounding vocabulary of abstractions in which to describe the process of mass murder.

War

I think a lot of humor is about distracting yourself. Preten

I think a lot of humor is about distracting yourself. Pretend you're not trying to make it funny. Because for some reason the effort to be funny smells like sulphur in our culture.

Funny