Quote by Sprague Grayden
If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.
Summary
This quote emphasizes the simplicity of maintaining a healthy diet. By avoiding unhealthy or processed food, and instead relying on the foundational knowledge and teachings of one's mother (such as home-cooked meals and nutritious ingredients), it suggests that one can achieve a relatively healthy eating lifestyle. It highlights the value of traditional wisdom and the idea that a balanced and nourishing diet can be achieved without excessive complication or reliance on fad diets or trendy food trends.
Topics
Mom
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