Summary
This quote emphasizes the importance of allowing oneself to grieve and heal after a loss or a difficult experience. It suggests that by not taking the time to mourn, individuals deny themselves the necessary process of healing and moving forward. It implies that proper grieving is essential for the process of healing and repairing emotional wounds. By acknowledging and granting oneself the needed time to mourn, one can then begin the process of mending and recovering from emotional pain.