Quote by Mark Hyman
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.
Summary
This quote emphasizes the effectiveness and superiority of lifestyle changes and diet modifications over medication and gastric bypass surgery. It suggests that adopting a healthier lifestyle and making dietary changes can yield faster, better, and more affordable results, without any negative side effects or long-term complications. This highlights the power of taking control of one's own choices and actions in order to improve health and wellbeing.
Topics
Diet
By Mark Hyman