Quote by Harry S Truman

How do you live a long life? Take a two-mile walk every morning before breakfast.

How do you live a long life? Take a two-mile walk every morn

Summary

This quote suggests that taking a two-mile walk every morning before breakfast can contribute to living a long life. It emphasizes the importance of physical exercise and maintaining an active lifestyle. Regular walking has been associated with numerous health benefits, including weight management, improved cardiovascular health, and boosted mood. By making a habit of walking every morning, individuals may increase their overall wellbeing and potentially increase their chances of leading a longer and healthier life.

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Time

By Harry S Truman

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