Quote by Jack LaLanne

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.

So many older people, they just sit around all day long and

Summary

This quote highlights the detrimental effects of physical inactivity on older individuals. It emphasizes how staying sedentary can lead to muscle atrophy, resulting in a loss of strength, energy, and vitality. The message urges older people to engage in regular exercise as a means to maintain their overall health and prevent the decline associated with inactivity.

By Jack LaLanne

Liked the quote? Share it with your friends.

Random Quotations

I used to be a waiter, but I was fired for clearing tables.

I used to be a waiter, but I was fired for clearing tables. Iwas clearing them for take off. I had them all lined upoutside. People thought it was an outdoor cafe. I said, No,these are leaving at 3. They were going to fire me anyway,because I told them I thought they should put the wrapper on theinside of the straw since that's the part you don't want to getdirty.

To win without risk is to triumph without glory.

To win without risk is to triumph without glory.

Pierre Corneille

Determination, energy, and courage appear spontaneously when

Determination, energy, and courage appear spontaneously when we care deeply about something. We take risks that are unimaginable in any other context.

Margaret J. Wheatley

I met Woz when I was 13, at a friend's garage. He was about

I met Woz when I was 13, at a friend's garage. He was about 18. He was, like, the first person I met who knew more electronics than I did at that point. We became good friends, because we shared an interest in computers and we had a sense of humor. We pulled all kinds of pranks together.

Por lo demÃ¡s, la literatura no es otra cosa que un sueÃ±o d

Por lo demÃ¡s, la literatura no es otra cosa que un sueÃ±o dirigido.

Jorge Luis Borges

Literature Dream

It could be said that the AIDS pandemic is a classic own-goa

It could be said that the AIDS pandemic is a classic own-goal scored by the human race against itself.

Princess Anne Ireland

What's a butterfly garden without butterflies?

What's a butterfly garden without butterflies?

Music is the movement of sound to reach the soul for the edu

Music is the movement of sound to reach the soul for the education of its virtue.

Music Education Sound Virtues

There is something terribly morbid in the modern sympathy wi

There is something terribly morbid in the modern sympathy with pain. One should sympathise with the colour, the beauty, the joy of life. The less said about life's sores the better.

Every day was there to be lived or to mark one's departure f

Every day was there to be lived or to mark one's departure from this world.

Marriage is the alliance of two people, one of whom never re

Marriage is the alliance of two people, one of whom never remembers birthdays and the other who never forgets them.

If you get half a million, at a certain stage you probably w

If you get half a million, at a certain stage you probably will get 4 million people, if they are able to hear it. The touring thing is unbelievable. It really is amazing from what we did the last tour even to what we are doing now.