Quote by Saint Teresa of Avila
Mental prayer in my opinion is nothing else than an intimate sharing between friends; it means taking time frequently to be alone with Him who we know loves us. The important thing is not to think much but to love much and so do that which best stirs you to love. Love is not great delight but desire to please God in everything.
Summary
This quote by Saint Teresa of Avila highlights the essence of mental prayer. She describes it as a personal, close connection and communication with God - a cherished friendship. The goal is not to overthink or critically analyze but rather to cultivate a deep sense of love. Love, defined here as desiring to please God in all aspects of life, is emphasized over mere emotional satisfaction. In essence, the quote reminds us to prioritize establishing a devoted and loving relationship with God through prayer.