Quote by Sharon Salzberg
The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred.
Summary
This quote highlights the spontaneous and unpredictable nature of our thoughts. It emphasizes that our minds generate thoughts unconsciously, without conscious intention. It implies that negative thoughts, such as self-hatred, can arise unexpectedly and spontaneously, rather than being deliberately summoned or planned. In essence, it conveys the idea that the mind has a tendency to produce thoughts beyond our conscious control, making it crucial to be mindful of our thinking patterns and emotions.