Quote by Caroline Ghosn

Your morning sets up the success of your day. So many people wake up and immediately check text messages, emails, and social media. I use my first hour awake for my morning routine of breakfast and meditation to prepare myself.

Your morning sets up the success of your day. So many people

Summary

This quote emphasizes the significance of a well-planned morning routine in determining one's success throughout the day. It highlights the common habit of starting the day by engaging with technology and encourages an alternative approach. By utilizing the first hour of the day for personal rituals like breakfast and meditation, individuals can mentally and physically prepare themselves, setting a positive tone for the rest of their day and potentially enhancing their overall productivity and well-being.

By Caroline Ghosn

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