Quote by Josh Duhamel

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

My mother was a P.E. teacher, and she was kind of a fanatic

Summary

This quote reflects the personal experience and perspective of the individual regarding fitness and the importance of staying healthy. The person's mother, a physical education teacher, instilled in them a strong emphasis on fitness and nutrition from a young age. As they mature, they have come to realize that physical fitness is not solely about achieving a muscular and aesthetically pleasing body. Instead, it is about prioritizing overall health and maintaining flexibility, highlighting a shift in their understanding and priorities regarding fitness as they age.

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By Josh Duhamel

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